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Escapril Day 1 – Vision of the Future

It’s been a long winter and I can’t begin to explain the relief of finally entering April.  The air feels lighter, the sunlight coaxes me out of bed earlier and earlier each morning, and for the first time in a long time, I feel hopeful again. I feel more grounded and present and real. I’m… Continue reading Escapril Day 1 – Vision of the Future

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I’m Back (Probably)

I stopped talking openly about depression a long time ago. Really, I stopped talking openly about anything full stop. Something I used to explore and deal with through writing came to a grinding halt when I began working full-time jobs. There were a lot of reasons for this - mainly, I didn't want my mental… Continue reading I’m Back (Probably)

Mental Health

Managing Anxiety During a Pandemic

  It’s hard to escape the constant slew of news about Coronavirus. Every Twitter post, Instagram story, Facebook article and news alert is linked to the rising number of cases and deaths, and contain updates about government reactions and procedures. Yesterday the situation overwhelmed me in light of the news my partner might be laid… Continue reading Managing Anxiety During a Pandemic

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‘It’s Complicated’: A Relationship With Social Media

I haven’t properly posted online for weeks. There’s an almost obnoxious sense of calm that has accompanied me since my decision to deactivate Facebook and delete the Twitter and Instagram apps off my phone. When people ask: “did you see x on y?” I try to keep the smugness out of my voice when I… Continue reading ‘It’s Complicated’: A Relationship With Social Media