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Mental Health

Managing Anxiety During a Pandemic

  It’s hard to escape the constant slew of news about Coronavirus. Every Twitter post, Instagram story, Facebook article and news alert is linked to the rising number of cases and deaths, and contain updates about government reactions and procedures. Yesterday the situation overwhelmed me in light of the news my partner might be laid… Continue reading Managing Anxiety During a Pandemic


‘It’s Complicated’: A Relationship With Social Media

I haven’t properly posted online for weeks. There’s an almost obnoxious sense of calm that has accompanied me since my decision to deactivate Facebook and delete the Twitter and Instagram apps off my phone. When people ask: “did you see x on y?” I try to keep the smugness out of my voice when I… Continue reading ‘It’s Complicated’: A Relationship With Social Media